…such as deep breathing or muscle relaxation techniques. * Exercise regularly to manage your own stress, and encourage your child or patient to join you. For children, sports and outdoor games are great ways of instilling a love of exercise that can ultimately help to reduce overall stress levels.…
ComboPack Benefits With the Tic Calm ComboPack you receive a two-part approach especially formulated by a clinical psychologist and our team of experts in natural medicine. This 100% natural combo features a two-pack with one bottle of each popular remedy: Tic Tamer and Triple Complex Calm Tonic.…
…reactions that lead to negative outcomes. * Get plenty of sleep, eat a healthy and balanced diet, exercise, and plan relaxation time. * Explore options for managing your stress levels and find healthier ways to vent your frustrations – such as writing, jogging, or joining a kickboxing class.